Happy Holidays Dear Friends, The winter solstice is on December 21! We will get a total of 9 hours, 6 minutes, and 44 seconds of daylight...

Happy Fall to All, The fall equinox was on September 22, and I have been struggling for about three weeks with what this time of year...

Hello Friends, Happy Father’s Day to all the fathers in our Restore Yoga School community! I hope everyone had a chance to celebrate the...

I hope everyone enjoyed Mother’s Day! It is a beautiful tradition to intentionally spend time with and express gratitude for the women...