Happy Holidays Dear Friends, The winter solstice is on December 21! We will get a total of 9 hours, 6 minutes, and 44 seconds of daylight...

Happy Fall to All, The fall equinox was on September 22, and I have been struggling for about three weeks with what this time of year...

Hello Friends, Happy Father’s Day to all the fathers in our Restore Yoga School community! I hope everyone had a chance to celebrate the...

I hope everyone enjoyed Mother’s Day! It is a beautiful tradition to intentionally spend time with and express gratitude for the women...

Hello friends, Thank you so much to everyone that attended yin class last night! Yin yoga is used to restore connective tissues in the...

Hello Friends, My heart is so full! The inaugural class of Restore Yoga School was last night. On the eve of a Solar Eclipse and new...