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Shine through the Season
Sun, Dec 21
|Zoom
Reflect on the past year, set meaningful intentions for the upcoming year, and cultivate a sense of peace through yoga, journaling, and meditation practices.
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Time & Location
Dec 21, 2025, 7:00 PM – 8:30 PM
Zoom
About the event
Time to Set Intentions & Gain Insight
Overview
This at home retreat is designed to help participants set meaningful intentions for the winter season, deepen self awareness, and cultivate a sense of peace through yoga, journaling, and meditation practices.
Schedule
The retreat include three parts:
Yoga (60min): Start with with a yin yoga practice to ground into our time together and let go of stress
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